So, today I feel guilty. I ate alot, or at least feel like I ate alot. I kept taking bites off of everything and found myself in the kitchen way more than I should have been in there. I guess tomorrow is a new day and I need to kick my butt into shape, but to be honest, it may have to wait until Sunday or even Monday...Tomorrow is the biggest game of Justin's life. Justin's team needs to beat this team in order to go into Playoffs. I may need a beer before, during, and after the game...VIP status...its free. Anyways, please send good thoughts this way and hope for a win!
I did go on a nice long walk today because it wasn't that cold. The sky was still white (which usually means its going to snow), but it wasn't as cold as yesterday. Justin's coach's wife, Haley, took me into some woods behind our aparment and showed me some trails. Although they were muddy, it was still nice to get out and walk around and explore.
1 egg
2 slices of toast
1 cup coffee
1 cappacino
1 banana
1 tangerine
1/2 of a pretzle (one of the big bread ones)
1/2 chicken breast
1 cup bell peppers
2 slices of cheese
1 cappacino
handful of almonds
1 pint of water
and I will probably have 1 egg and 2 slices of toast for dinner
yikes...
hour long walk
156...maybe in a couple weeks it will change?
It's hard to believe you can find your husband when you are 14 years old!
quit weighing yourself every day! that's my word of advice to you. it gets discouraging when you don't see immediate results. weigh yourself once a week, each week, on the same day and time. Like every Tuesday at 9am. :-)
ReplyDeletei'm doing my diet thing and won't weigh myself but once a month.
I have done that before and it doesn't work for me. If I weigh myself everyday and notice a difference in weight, such as gaining weight, then I know I need to walk further or maybe run a little more the following day. I hear what you are saying about being discouraged, but I am not that worried about it. I know if I am exercising and eating right that the pounds will start falling off eventually. It is inevitable. Writing down what I eat and weigh (for the public to see) keeps me in check and honest with myself.
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